Corn Casserole
by Saeelizabed
From http://allrecipes.com/recipe/18271/corn-casserole-i/
INGREDIENTS
- 2 Eggs ; Beaten
- 1 can Whole Kernel Corn ; 15.25 ounces
- 1 can Creamed Corn ; 15 ounces
- 8 ounces Sour cream
- 1/4 cup Butter ; Melted
- 1.5 cups Shredded cheddar cheese
- 1/2 cup Chopped onion
- 4 ounces Green chilies ; Diced
- 8.5 ounces Dry corn muffin mix
INSTRUCTIONS
1. Prepare:
- Preheat oven to 350F.
- Grease a 2 quart casserole dish.
2. Create mixture:
- In a large mixing bowl, combine 2 beaten eggs, 1 can cream style corn, 8oz sour cream, and 1/4 cup melted butter.
- Stir in 1 can whole kernel corn, 1.5 cups shredded cheddar cheese, 1/2 cup chopped onion, and 4 ounces diced green chilies.
- Stir in 8.5 ounces corn muffin mix until just moistened.
- Pour into greased casserole dish.
3. Bake:
- Bake mixture preheated 350 degrees F for 75 minutes or until an inserted knife comes out clean and the top is golden.
- Let stand 5 minutes before serving.
NOTES
Saeelizabed
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1941g) | ||
| Recipe Makes: Servings | ||
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| Calories: 2253 | ||
| Calories from Fat: 1318 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 146.4g | 195 % | |
| Saturated Fat 90g | 450 % | |
| Monounsaturated Fat 40.5g | ||
| Polyunsanturated Fat 7.2g | ||
| Cholesterol 428.2mg | 132 % | |
| Sodium 4696.3mg | 162 % | |
| Potassium 2342.1mg | 62 % | |
| Total Carbohydrate 179.4g | 53 % | |
| Dietary Fiber 15g | 60 % | |
| Sugars, other 164.4g | ||
| Protein 82.5g | 118 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2253
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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