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Suggest a better descriptionPlace oats in blender container or food processor bowl; cover. Blend or process about 1 minute, stopping occasionally to stir. In large saucepan, fry bacon until crisp; set aside. Pour off all but 2 tablespoons drippings. Saute celery in drippings; blend in oat flour. Gradually add water and milk; continue cooking over medium heat, stirring constantly until thickened. Reduce heat; add reserved bacon, corn and mustard. Continue cooking over low heat about 5 minutes or until heated through. Remove from heat; add cheese, mixing until well blended. ABOUT SIX 1 CUP SERVINGS NUTRITIONAL ANALYSIS per serving: * calories 287 * carbohydrates 13 g * protein 16 g * fat 19 g * calcium 383 mg * sodium 490 mg * cholesterol 60 mg * dietary fiber 3 g Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
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Serving Size: 1 Serving (107g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 180 | ||
Calories from Fat: 120 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.3g | 18 % | |
Saturated Fat 8.3g | 41 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 41.3mg | 13 % | |
Sodium 266.3mg | 9 % | |
Potassium 93.4mg | 2 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.1g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 180
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