Corn Chowder
by lanamillerpeacock
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INGREDIENTS
- 1 8 ounce cream cheese with chives and onions
- 1 can cream style corn
- 2 cups milk
- ham/bacon ; chopped
- ground pepper
INSTRUCTIONS
In medium saucepan heat cream cheese over medium heat to soften;blend in corn and milk. Add ham/bacon;heat through.Season to taste with black pepper. Makes 4 1 1/2 cup servings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (962g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 635 | ||
| Calories from Fat: 159 (25%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.6g | 24 % | |
| Saturated Fat 9.3g | 46 % | |
| Monounsaturated Fat 4.5g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 48mg | 15 % | |
| Sodium 1565.7mg | 54 % | |
| Potassium 1333.1mg | 35 % | |
| Total Carbohydrate 109.1g | 32 % | |
| Dietary Fiber 5.8g | 23 % | |
| Sugars, other 103.3g | ||
| Protein 23.8g | 34 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 635
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