1) Mix all ingredients together with mixer
2) fold in the corn, black beans and cheese
3) refrigerate over night
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1408g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1558 (60%)|
|Amt Per Serving||% DV|
|Total Fat 173.1g||231 %|
|Saturated Fat 101.3g||506 %|
|Monounsaturated Fat 46.3g|
|Polyunsanturated Fat 8g|
|Cholesterol 537.7mg||165 %|
|Sodium 3328.7mg||115 %|
|Potassium 2990.2mg||79 %|
|Total Carbohydrate 174.9g||51 %|
|Dietary Fiber 42.8g||171 %|
|Sugars, other 132.2g|
|Protein 97.2g||139 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2592
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