Mix egg and italian dressing, marinate chicken breasts with that.
In separate bowl, pour in cornflake crumbs, onion and garlic powder. mix it up.
Coat each side of chicken breasts very well and put on broiler pan
Bake in oven 325-350 for 20-25 min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (3821g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 461 (11%)|
|Amt Per Serving||% DV|
|Total Fat 51.2g||68 %|
|Saturated Fat 13.8g||69 %|
|Monounsaturated Fat 13g|
|Polyunsanturated Fat 11.2g|
|Cholesterol 2376.2mg||731 %|
|Sodium 2516.3mg||87 %|
|Potassium 9695.9mg||255 %|
|Total Carbohydrate 0.8g||0 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 0.6g|
|Protein 877.5g||1254 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4218
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