Corn Fritters with Smoked Salmon
by Wendy53
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INGREDIENTS
INSTRUCTIONS
Put flour,egg,cayenne pepper and coriander in a bowl.
Mix in milk, beating with a whisk.
Set aside for 10 minutes.
Stir in corn and spring onions.
Season with salt and pepper.
Heat 1-2 tablespoons oil in a large frying pan over a moderate heat.
Slide large spoonfuls of mixture into the pan and cook for about 3 minutes on each side, until golden brown.
Repeat with remaining mixture.
Serve with smoked Salmon and sour cream.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (500g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1263 | ||
| Calories from Fat: 456 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 50.6g | 67 % | |
| Saturated Fat 17.7g | 89 % | |
| Monounsaturated Fat 15.7g | ||
| Polyunsanturated Fat 11.2g | ||
| Cholesterol 544.2mg | 167 % | |
| Sodium 1206.5mg | 42 % | |
| Potassium 2422.6mg | 64 % | |
| Total Carbohydrate 64.4g | 19 % | |
| Dietary Fiber 3.7g | 15 % | |
| Sugars, other 60.7g | ||
| Protein 138.3g | 198 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1263
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