Easy tasty fritters

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Name: Brownies Corn Fritters
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Comfort
Ingredients: 1 can Corn kernels including juice; 2 Courgettes grated; 1 Egg lightly whisked; 1 1/2 cups Self raising flour; 1 pinch Salt & pepper; 1 tablespoon Oil

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INGREDIENTS

1 can Corn kernels ; including juice
2 Courgettes ; grated
1 Egg ; lightly whisked
1 1/2 cups Self raising flour
1 pinch Salt & pepper
1 tablespoon Oil

Servings

INSTRUCTIONS

1. Mix corn kernels, juice, courgettes & egg together in a bowl

2. Add flour, salt & pepper

3. Spoon into frypan on medium heat with oil

4. Cook for 2-3 minutes per side (flip when bubbles start to form on top)

NOTES

Serve with bacon, avocado, sour cream and more bacon

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (205g)
Recipe Makes: 4 Servings

Calories: 323
Calories from Fat: 131 (41%)

Amt Per Serving		% DV

	Total Fat 14.6g	19 %
	Saturated Fat 1.9g	10 %
	Monounsaturated Fat 3.9g
	Polyunsanturated Fat 7.9g
Cholesterol 0mg		0 %
Sodium 725.5mg		25 %
Potassium 378.7mg		10 %
Total Carbohydrate 43.6g		13 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 40.4g
Protein 6.6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 323

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