Made with 100% gluten free corn

Still searching for what to cook ?

Name: Corn & Fruit Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Cuisine: American
Ingredients: 1/4 cup P.A.N. Pre-cooked Yellow Corn Flour; 1/2 cup P.A.N. Sweet Corn Mix; 1/4 cup cornstarch; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 1 tablespoon baking powder; 2 bananas; 2 eggs; 1 cup buttermilk; 1 teaspoon lemon juice; 1 teaspoon vanilla; 2 tablespoons sugar; 2/3 cup blueberries; 1/4 cup almonds slivered

Find the most delicious recipes here

INGREDIENTS

1/4 cup P.A.N. Pre-cooked Yellow Corn Flour
1/2 cup P.A.N. Sweet Corn Mix
1/4 cup cornstarch
1/2 teaspoon salt
1/2 teaspoon baking soda
1 tablespoon baking powder
2 bananas
2 eggs
1 cup buttermilk
1 teaspoon lemon juice
1 teaspoon vanilla
2 tablespoons sugar
2/3 cup blueberries
1/4 cup almonds ; slivered

Servings

INSTRUCTIONS

1. In a bowl, combine the P.A.N. Pre-cooked Yellow Corn Flour, P.A.N. Sweet Corn Mix, cornstarch, salt, baking soda and baking powder. Set aside.

2. In a separate bowl, mash the bananas, add the eggs and beat. Pour in the buttermilk, lemon juice, vanilla and sugar. Blend.

3. Gradually add the dry ingredients until combined. Just before adding the last batch of the dry ingredients, add the blueberries and almonds.

4. Fill the individual muffin molds ¾ full with the batter.

5. Top with a few slivered almonds and sugar.

6. Bake for 20 minutes at 320ºF.

7. Let cool.

NOTES

Alert editor

Add Photo

jordanbigoven

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (104g)
Recipe Makes: 12 Servings

Calories: 132
Calories from Fat: 84 (64%)

Amt Per Serving		% DV

	Total Fat 9.3g	12 %
	Saturated Fat 5.3g	26 %
	Monounsaturated Fat 2.8g
	Polyunsanturated Fat 0.6g
Cholesterol 22.8mg		7 %
Sodium 700.6mg		24 %
Potassium 186.4mg		5 %
Total Carbohydrate 10.3g		3 %
	Dietary Fiber 1g	4 %
	Sugars, other 9.4g
Protein 2.8g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 132

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe