Corn Muffins
by wwcathe
Corn Muffins
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INSTRUCTIONS
Mix well and divide into muffin tin.
Bake for 12 - 15 minutes at 400 degrees.
Makes 12 servings.
WW Blue Plan=3 pts each
**From The Guilt Free Gourmet that you can blend a can of corn with 1 tablespoon of zero pt sweetener of choice and about 1-1/2 tsp of skim milk or almond milk and have 0 point creamed corn. I think it saves 10 points over the whole recipe.
NOTES
wwcathe
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (53g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 38 | ||
| Calories from Fat: 2 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 147.7mg | 5 % | |
| Potassium 72.7mg | 2 % | |
| Total Carbohydrate 9g | 3 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 8.4g | ||
| Protein 1.3g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 38
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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