Corn on the Cob
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INGREDIENTS
- Ears of corn
INSTRUCTIONS
Fill your pot with water
Drop in your corn.
Bring everything to a boil
Boil for no longer than 8 minutes.
Remove from the water
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (408g) | ||
| Recipe Makes: 1 | ||
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| Calories: 351 | ||
| Calories from Fat: 43 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.8g | 6 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 2.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 61.2mg | 2 % | |
| Potassium 1101.6mg | 29 % | |
| Total Carbohydrate 77.6g | 23 % | |
| Dietary Fiber 11g | 44 % | |
| Sugars, other 66.6g | ||
| Protein 13.1g | 19 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 351
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