Corn Pudding
by cjfrancis
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INGREDIENTS
- 1/4 cup Unsalted butter ; +2 T.
- 2 ea Onion ; chopped
- 1/4 cup Flour ; +2 T.
- 4 ea Eggs
- 6 cup Corn ; frozen, thawed
- 2 cup Milk
- 1 1/2 teaspoon Salt
INSTRUCTIONS
Preheat ovent to 350?. Butter 12 6 oz ramakins. Set aside.
Melt butter, add onions and saute until very soft, about 12 min.
Mix flour and stir 4 min. Transfer to bowl and cool to lukewarm. Add eggs to onion mixture and shisk to blend. Mix in corn, milk and salt. Season w/pepper
Divide batter evenly between prepared dished. Bake puddings until knife inserted comes out clean, about 1 hour.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (151g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 163 | ||
| Calories from Fat: 71 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.9g | 11 % | |
| Saturated Fat 3.9g | 19 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 93.1mg | 29 % | |
| Sodium 57.3mg | 2 % | |
| Potassium 299.5mg | 8 % | |
| Total Carbohydrate 19.2g | 6 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 17g | ||
| Protein 6.5g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 163
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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