Tasty
Preheat oven to 350?. Grease 13x9 dish, set aside.
Combine can corn, fresh or frozen corn, sour cream, cornmeal, egg yolks, 1/2 t. salt, and 1/2 t. pepper.
Beat egg whites until stiff peaks form. Fold whites into corn mixture; pour into prepared baking dish.
Bake pudding 45 min or until edges are set and center jiggles slightly. Let pudding stand on wire rack 10 min to set before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (101g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 173 | ||
Calories from Fat: 87 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 72.5mg | 22 % | |
Sodium 58.1mg | 2 % | |
Potassium 208.1mg | 5 % | |
Total Carbohydrate 18.8g | 6 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 16.8g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 173
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