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Name: Corn & Rice Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 3 cans Vegetable broth; 1 cup Rice; 2 cups Shredded cheese; 1 can Corn; 1 cup Onion chopped; 3/4 cups Red & Green Bell Peppers chopped

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INGREDIENTS

3 cans Vegetable broth
1 cup Rice
2 cups Shredded cheese
1 can Corn
1 cup Onion ; chopped
3/4 cups Red & Green Bell Peppers ; chopped

INSTRUCTIONS

1) Preheat oven to 375 degrees.

2) Boil 2 cans of broth and stir in rice. Cook according to directions.

3) In greased casserole dish, combine rice, corn, onion, peppers, cheese, and remaining can of broth.

4) Bake uncovered 60-65 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (1072g)
Recipe Makes: 8 Servings

Calories: 1539
Calories from Fat: 753 (49%)

Amt Per Serving		% DV

	Total Fat 83.6g	111 %
	Saturated Fat 50.5g	253 %
	Monounsaturated Fat 25.7g
	Polyunsanturated Fat 2.9g
Cholesterol 314.9mg		97 %
Sodium 1428.9mg		49 %
Potassium 3197.5mg		84 %
Total Carbohydrate 124.3g		37 %
	Dietary Fiber 0.6g	3 %
	Sugars, other 123.7g
Protein 75.9g		108 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1539

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