Corn Salad with Chili-Lime Dressing
by nancysparling
easy
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INGREDIENTS
- -- HEADING --
- The Salad
- Corn on the Cob ; boiled
- Cherry tomatoes
- yellow peppers ; chopped
- Orange peppers ; chopped
- Basil ; fresh -chopped
- Feta cheese
- Chives ; chopped
- -- HEADING --
- Chili-Lime ; Dressing:
- Mix
- 1 part fresh squeezed lime juice
- 1/2 part honey
- ; drizzle of olive oil
- ; dash of garlic powder
- ; few shakes of crushed red pepper flakes
INSTRUCTIONS
Salad:
Cut the corn off the cob, chop all ingredients and mix together. Top with chives and crumbled feta cheese.
Chili-Lime Dressing:
Add extra ingredients to taste. Toss the salad and dressing together. It makes the perfect fresh, summer salad with a bit of kick. Enjoy!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (134g) | ||
| Recipe Makes: 0 Servings | ||
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| Calories: 71 | ||
| Calories from Fat: 38 (54%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.2g | 6 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 16.7mg | 5 % | |
| Sodium 214.9mg | 7 % | |
| Potassium 285.9mg | 8 % | |
| Total Carbohydrate 5.3g | 2 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 3.9g | ||
| Protein 3.7g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 71
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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