Saute onions and corn in sauce pan with oil.
Add Italian seasoning, garlic, sugar, salt, pepper.
Set aside half of this mix
Add tomato juice and cream, bring to a simmer
Blend with a hand blender
Return set aside mix to soup
Simmer for 10 minutes.
Garnish with sour cream
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1680g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 421 (37%)|
|Amt Per Serving||% DV|
|Total Fat 46.7g||62 %|
|Saturated Fat 23.5g||118 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 112.9mg||35 %|
|Sodium 6892.8mg||238 %|
|Potassium 3440.4mg||91 %|
|Total Carbohydrate 178.7g||53 %|
|Dietary Fiber 20.5g||82 %|
|Sugars, other 158.2g|
|Protein 31.8g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1147
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