Try this CORN WITH BALSAMIC CHICKEN recipe, or contribute your own.
Suggest a better descriptionHeat a grill. Brush grill grates with oil. Whisk vinegar, oil, ketchup and mustard in a bowl. Season chicken, brush all over with vinegar mixture. Grill until marked and cooked through, transfer to a plate. *Heat a skillet on grill grates. Add bacon, cook until crisp. Add corn kernels to skillet. Cook until corn is lightly browned. Add butter, green onions, and chard, cook until chard is wilted. Season. Slice chicken. SERVE WITH CORN MIXTURE
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 498 | ||
Calories from Fat: 163 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 161.6mg | 50 % | |
Sodium 444.5mg | 15 % | |
Potassium 1061.1mg | 28 % | |
Total Carbohydrate 23.7g | 7 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 20.2g | ||
Protein 60.4g | 86 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 498
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