Old Fashioned Cornbread from the kitchen of Bernice Myrick........... from the 50's

Still searching for what to cook ?

Name: Cornbread
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup Gold Metal Flour; 1/2 cup Yellow Corn Meal; 1/2 teaspoon Salt; 2 teaspoon Baking powder; 1 Egg rm temp; 1/2 cup milk; 2 tbs bacon grease or butter optional bacon grease if not use butter; 1 cast iron skillet heated with butter; 1/2 cup greated sharp cheddar optional; 1-2 chopped Jalapenos optional

Find the most delicious recipes here

INGREDIENTS

1/2 cup Gold Metal Flour
1/2 cup Yellow Corn Meal
1/2 teaspoon Salt
2 teaspoon Baking powder
1 Egg ; rm temp
1/2 cup milk
2 tbs bacon grease or butter ; optional bacon grease if not use butter
1 cast iron skillet ; heated with butter
1/2 cup greated sharp cheddar ; optional
1-2 chopped Jalapenos ; optional

INSTRUCTIONS

Combine all ingredients

use another 2 tbs bacon grease or butter to coat cast iron skillet

heat cast iron skillet for approx 10-15 min @ 450

Remove from oven

pour batter into skillet

return skillet to oven-bake 20 min

additions

*****To make it vegan replace butter, egg, milk and optional cheese with your favorite substitute

add jalapeno and/or cheddar to batter then bake

pre heating skillet makes the bottom of corn bread crunchy and good and not dry

NOTES

always pre-heat the skillet first with butter or bacon grease.

Alert editor

Add Photo

Veganfamilycooks

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (395g)
Recipe Makes: 1 Servings

Calories: 567
Calories from Fat: 107 (19%)

Amt Per Serving		% DV

	Total Fat 11.9g	16 %
	Saturated Fat 4.3g	22 %
	Monounsaturated Fat 3.8g
	Polyunsanturated Fat 2.9g
Cholesterol 18.5mg		6 %
Sodium 224mg		8 %
Potassium 779.3mg		21 %
Total Carbohydrate 94.9g		28 %
	Dietary Fiber 10.5g	42 %
	Sugars, other 84.4g
Protein 20.3g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 567

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe