Preheat oven to 425 degrees F.
Grease a 9-inch cast iron skillet with either shortening or bacon grease and place in the oven.
Combine all ingredients in a medium bowl until well blended. Remove the skillet from the oven and pour the batter into your preheated 9-inch cast iron skillet (if you don't have one, you can use a glass pie pan but you don't need to preheat it).
Bake until golden brown, about 20 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (517g)|
|Recipe Makes: 1|
|Calories from Fat: 524 (41%)|
|Amt Per Serving||% DV|
|Total Fat 58.2g||78 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 38.8g|
|Polyunsanturated Fat 10.5g|
|Cholesterol 9.8mg||3 %|
|Sodium 3050.5mg||105 %|
|Potassium 941.2mg||25 %|
|Total Carbohydrate 169.2g||50 %|
|Dietary Fiber 15g||60 %|
|Sugars, other 154.2g|
|Protein 26.7g||38 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1274
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