All the goodness of this classic with a twist!
1. In a dutch oven, place the corn beef in with the spice packet. Cover with water. Cook covered for about 50 min per pound or until tender. (Usually I cook it for about 2 1/2 hours)
2. About thirty min before your corned beef is done, add carrots and potatoes. Cover. After 15 min, add cabbage. Cook for another 15 min covered.
3. In a sauce pan, combine broth, mustard and butter. Whisk well. Then combine garlic powder, pepper, and vinegar. Whisk again. If desired, salt to taste.
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Serving Size: 1 Serving (152g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 40 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 27.5mg | 1 % | |
Potassium 266.8mg | 7 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 5.4g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 40
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