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Name: Corned Beef and Cabbage
Prep time: 15 min
Cook time: 9 h
Total time: 9 h 15 min
Yield: 9
Cuisine: Irish
Ingredients: 4 large carrots peeled & cut into matchstick pieces; 10 baby red potatoes quartered; 1 onion peeled and cut into bite sized pieces; 4 cups water & brine brine salvaged from corned beef packet; 2 3-lb bags of corned beef brisket w/ spice packet; 12 oz Guinness Stout; 1/2 head cabbage coarsely chopped

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INGREDIENTS

4 large carrots ; peeled & cut into matchstick pieces
10 baby red potatoes ; quartered
1 onion ; peeled and cut into bite sized pieces
4 cups water & brine ; brine salvaged from corned beef packet
2 3-lb bags of corned beef brisket w/ spice packet
12 oz Guinness Stout
1/2 head cabbage ; coarsely chopped

Servings

INSTRUCTIONS

1. Place the carrots, potatoes, and onion into the bottom of a slow cooker, pour in the water/brine, and place the brisket on top of the vegetables. Pour the beer over the brisket. Sprinkle on the spices from the packet, cover, and set the cooker for 8 hours (usually "low").

2. Cook the brisket for about 8 hours. An hour before serving, put the cabbage on top and cook for 1 more hour.

NOTES

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Nutrition

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Serving Size: 1 Serving (321g)
Recipe Makes: 9 Servings

Calories: 179
Calories from Fat: 4 (2%)

Amt Per Serving		% DV

	Total Fat 0.4g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 44.5mg		2 %
Potassium 1075.7mg		28 %
Total Carbohydrate 38.5g		11 %
	Dietary Fiber 5.6g	22 %
	Sugars, other 32.9g
Protein 4.8g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 179

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