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Name: Cornish Game Hens
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 4
Cuisine: not set
Ingredients: 2 cups Fingerling potatoes wedges; 2 cups Fennel Sliced; 1 Oz Lemon Juice add more if desired; 4 ounces White wine; 1/2 pound Butter; 1 tablespoon Chicken bouillon; 4 each cornish hens

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INGREDIENTS

2 cups Fingerling potatoes ; wedges
2 cups Fennel ; Sliced
1 Oz Lemon Juice ; add more if desired
4 ounces White wine
1/2 pound Butter
1 tablespoon Chicken bouillon
4 each cornish hens

INSTRUCTIONS

Brine or Season inside and outside cavity of hens

1. Saute all vegetables with butter till halfway cooked

2. Add white wine, lemon, and salt

3. Pour in cooking pan with hens cover tightly

4. Bake at 350 for 1 hour

5. Uncover and bake for 350 for 30 minutes

NOTES

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Nutrition

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Serving Size: 1 Serving (137g)
Recipe Makes: 4 Servings

Calories: 447
Calories from Fat: 416 (93%)

Amt Per Serving		% DV

	Total Fat 46.2g	62 %
	Saturated Fat 29.2g	146 %
	Monounsaturated Fat 12g
	Polyunsanturated Fat 1.7g
Cholesterol 122mg		38 %
Sodium 503.7mg		17 %
Potassium 228.1mg		6 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 3.2g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 447

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