Try this Cornmeal Flapjacks recipe, or contribute your own.
Suggest a better descriptionMix all ingredients in blender. Let stand 5 min. Pour directly onto griddle in serving-sized portions. Turn when bubbles form on top. Remove from griddle when both sides are cooked and serve.
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Serving Size: 1 Serving (325g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 396 | ||
Calories from Fat: 158 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.6g | 23 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 298.2mg | 92 % | |
Sodium 2789.7mg | 96 % | |
Potassium 516mg | 14 % | |
Total Carbohydrate 42.4g | 12 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 39.4g | ||
Protein 18.2g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 396
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