Tender and crepe-like pancakes
Source: company's coming
Measure all 7 ingredients into blender. Process until smooth. Heat electric griddle or frying pan until drops of water dance around on the surface. Fry 1/4 cup batter on greased pan. When bubbles form and edges appear dry, turn to brown other side. No need to grease pan between batches.
stir in 1 cup of fruit to change it up!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (155g) | ||
Recipe Makes: 12 Servings | ||
|
||
Calories: 233 | ||
Calories from Fat: 135 (58%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15g | 20 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 529.8mg | 163 % | |
Sodium 512.4mg | 18 % | |
Potassium 194.3mg | 5 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 5.4g | ||
Protein 18.7g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 233
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.