1. In med. bowl, combine flour through salt. 2. In large bowl, cream together margarine and sugar. Beat in egg. Add cottage cheese and milk until smoth. Add dry ingredients and stir just until moistened. 3. Fill sprayed muffin tins 3/4 full, and bake at 375F for 20 mins. NOTES : Per muffin: 190 calories, 5g fat (24%CFF) Recipe by: "Companys Coming Light" by Jean Pare Posted to EAT-LF Digest by Cathleen
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|Serving Size: 1 Serving (80g)|
|Recipe Makes: 12 servings|
|Calories from Fat: 7 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 18.6mg||6 %|
|Sodium 163.4mg||6 %|
|Potassium 98.7mg||3 %|
|Total Carbohydrate 42.5g||13 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 42g|
|Protein 5.2g||7 %|
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Calories per serving: 197
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