Country Beef and Vegetables
by tsteele823
Campbell's 123 Dinner; pg. 31
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INGREDIENTS
- 1 1/2 pounds ground beef
- 1 26 oz can Campbell's Tomato Soup
- 1 tablespoon Worcestershire sauce
- 1 16 oz. bag frozen mixed vegetables
- 6 cups hot cooked rice
- to taste cheddar cheese ; shredded
INSTRUCTIONS
brown beef (medium skillet over medium heat), stir
pour off fat
add soup, Worcestershire and vegetables
heat to a boil
reduce heat to low
cook 5 minutes until vegetables are tender
serve over rice and top with cheese
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (302g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 426 | ||
| Calories from Fat: 156 (37%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.4g | 23 % | |
| Saturated Fat 6.7g | 34 % | |
| Monounsaturated Fat 7.6g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 77.1mg | 24 % | |
| Sodium 111.9mg | 4 % | |
| Potassium 375.8mg | 10 % | |
| Total Carbohydrate 39.8g | 12 % | |
| Dietary Fiber 1.9g | 7 % | |
| Sugars, other 37.9g | ||
| Protein 24.8g | 35 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 426
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