Country Hen Egg Nog
by leslen
Home made Egg Nog for the Holiday Season
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INGREDIENTS
- 1 cup Milk (whole or low fat)
- 1 egg
- 1 tbsp Maple Syrup ; Vermont
- 1 tsp vanilla flavoring
- 1 brandy or kahlua or Baileys ; (1 shot)
INSTRUCTIONS
Mix all the ingredients in a blender mix on high for 20 seconds. Pour and sprinkle with nutmeg. Serves one
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (306g) | ||
| Recipe Makes: 1 | ||
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| Calories: 112 | ||
| Calories from Fat: 40 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.4g | 6 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 186.1mg | 57 % | |
| Sodium 63.2mg | 2 % | |
| Potassium 93.7mg | 2 % | |
| Total Carbohydrate 10.3g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 10.3g | ||
| Protein 5.5g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 112
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