Country Pork Ribs in the Oven
by Macancheese
BBQ Ribs in the Oven.
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INSTRUCTIONS
1. Preheat oven to 250 degrees F (120 degrees C).
2. Season country ribs with favority rub if applicable. No need to...just a taste preference.
3. Using a shallow roaster, add a little water (just enough to cover the bottom) and then place the ribs in a single layer.
4. Tent foil over the ribs (make sure there is an air gap between the foil and the ribs).
5. Bake in a preheated oven for 2 hours - the ribs should be tender.
6. Pull the tray (be careful due to water and grease in the pan), take the foil off and add favority BBQ sauce over the ribs.
7. Return to oven and bake one more hour at 200 to 250 degrees F.
Note - The water in the bottom does two things...keeps the moisture level up and makes pan cleanup easier.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (472g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 799 | ||
| Calories from Fat: 389 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 43.2g | 58 % | |
| Saturated Fat 15.2g | 76 % | |
| Monounsaturated Fat 18.2g | ||
| Polyunsanturated Fat 5.8g | ||
| Cholesterol 268.5mg | 83 % | |
| Sodium 1689.7mg | 58 % | |
| Potassium 1558mg | 41 % | |
| Total Carbohydrate 21.6g | 6 % | |
| Dietary Fiber 6.4g | 26 % | |
| Sugars, other 15.2g | ||
| Protein 72.9g | 104 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 799
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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