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Name: Country Poulet
Prep time: 45 min
Cook time: 45 min
Total time: 1 h 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 tablespoons butter or margarine; 3 1/4 pounds Chicken breast thighs & legs skinned; 3/4 cup Chicken broth; 3/4 cup Dry white wine; 1 clove minced garlic; 1 Bay leaf; 1/4 teaspoon dried whole marjoram; 1/4 teaspoon Salt; 2 cups frozen baby carrots; 2 cups frozen small whole onions; 2 tablespoons water

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INGREDIENTS

2 tablespoons butter or margarine
3 1/4 pounds Chicken breast ; thighs & legs skinned
3/4 cup Chicken broth
3/4 cup Dry white wine
1 clove minced garlic
1 Bay leaf
1/4 teaspoon dried whole marjoram
1/4 teaspoon Salt
2 cups frozen baby carrots
2 cups frozen small whole onions
2 tablespoons water

INSTRUCTIONS

Melt butter in a large skillet; add chicken , and brown on all sides. Add chicken broth and simmer 35 min. Add carrots and onions; cover and cook 10 to 15 min or until tender. Discard bay leaf; remove chicken and vegetables to a serving platter.

Dissolve cornstarch in water; stir into broth mixture. Bring to a boil over medium heat, stirring constantly; cook 1 min, or until thickened and bubbly. Pour over chicken.

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Nutrition

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Serving Size: 1 Serving (696g)
Recipe Makes: 4 Servings

Calories: 1216
Calories from Fat: 671 (55%)

Amt Per Serving		% DV

	Total Fat 74.6g	99 %
	Saturated Fat 23.4g	117 %
	Monounsaturated Fat 29.9g
	Polyunsanturated Fat 14.9g
Cholesterol 423.6mg		130 %
Sodium 442.2mg		15 %
Potassium 1362.4mg		36 %
Total Carbohydrate 7g		2 %
	Dietary Fiber 1.4g	5 %
	Sugars, other 5.6g
Protein 120.4g		172 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1216

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