Cooking the beans and broth:
Sort beans removing stones and dirt. Rinse.
Place in pot. Add 8 cups of water.
Bring to a boil. reduce heat, cook on low for 6 hours, or until tender.
**Crock pot version-2 hours on high, or 6 hours on low.
After beans are cooked:
heat oil and fry the bacon and onions together over high heat until the onion is golden.
Add Chiles and garlic. Cook one minute more.
Add salt and cumin.
Add cooked beans mixture. Simmer 10 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1526g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 571 (23%)|
|Amt Per Serving||% DV|
|Total Fat 63.5g||85 %|
|Saturated Fat 20.2g||101 %|
|Monounsaturated Fat 26.2g|
|Polyunsanturated Fat 9.3g|
|Cholesterol 79.8mg||25 %|
|Sodium 946.5mg||33 %|
|Potassium 6233.1mg||164 %|
|Total Carbohydrate 362.2g||107 %|
|Dietary Fiber 122.3g||489 %|
|Sugars, other 239.9g|
|Protein 135.5g||194 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2512
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