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Name: Cowboy Caviar
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 15 oz cans black eyed peas rinsed and drained; 2 11 oz cans shoe peg corn(white corn) rinsed and drained; 2 medium tomatoes chopped and drained; 1 teaspoon minced garlic 2 cloves garlic, minced; 2 medium green, red, orange, or yellow peppers chopped; 3-5 scallions(green onions) chopped; 1 small can green chilies; 1/2 cup fresh cilantro; 1 jalapeno(no seeds) chopped; 3/4 cup Zesty Italian dressing; 1/4 cup Zesty Catalina dressing or Zesty French dressing

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INGREDIENTS

2 15 oz cans black eyed peas ; rinsed and drained
2 11 oz cans shoe peg corn(white corn) ; rinsed and drained
2 medium tomatoes ; chopped and drained
1 teaspoon minced garlic ; 2 cloves garlic, minced
2 medium green, red, orange, or yellow peppers ; chopped
3-5 scallions(green onions) ; chopped
1 small can green chilies
1/2 cup fresh cilantro
1 jalapeno(no seeds) ; chopped
3/4 cup Zesty Italian dressing
1/4 cup Zesty Catalina dressing or Zesty French dressing

INSTRUCTIONS

Combine all ingredients and chill. Best if made a day ahead. Serve with tortilla chips(scoops work best).

NOTES

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Nutrition

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Serving Size: 1 Serving (547g)
Recipe Makes: 1 Servings

Calories: 587
Calories from Fat: 458 (78%)

Amt Per Serving		% DV

	Total Fat 50.9g	68 %
	Saturated Fat 8g	40 %
	Monounsaturated Fat 11.3g
	Polyunsanturated Fat 23.2g
Cholesterol 0mg		0 %
Sodium 3384.3mg		117 %
Potassium 848.7mg		22 %
Total Carbohydrate 34.5g		10 %
	Dietary Fiber 5.2g	21 %
	Sugars, other 29.3g
Protein 4g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 587

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