Cowboy Caviar
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INGREDIENTS
- 1 can each drain and rinse
- Sweet corn
- Black beans
- Pinto beans
- Black eyed peas
- 3 Roma tomatoes
- 1/2 each
- Green pepper
- Red pepper
- Yellow pepper
- Red onion
- 3/4 cup cilantro ; chopped
- Dressing:
- 1/2 cup olive oil
- 1/4 cup sugar
- 1/4 cup wine vinegar
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1 jalapeno, ; chopped
INSTRUCTIONS
Mix all ingredients together in bowl. Mix dressing separately and pour into bowl. Refrigerate for 24 hours before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (1432g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2510 | ||
| Calories from Fat: 326 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 36.2g | 48 % | |
| Saturated Fat 5.4g | 27 % | |
| Monounsaturated Fat 21.7g | ||
| Polyunsanturated Fat 6.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 14445.1mg | 498 % | |
| Potassium 3134.2mg | 82 % | |
| Total Carbohydrate 512.8g | 151 % | |
| Dietary Fiber 48.2g | 193 % | |
| Sugars, other 464.5g | ||
| Protein 52.2g | 75 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2510
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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