Cowboy Chicken
by michellenicole
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INGREDIENTS
- 6 whole Chicken breasts boneless and skinless
- 1 jar Salsa
- 1 tablespoons Brown sugar ; add more if needed
- 1 tablespoon Dijon mustard
INSTRUCTIONS
1. Place chicken in crock pot or casserole dish.
2. Mix all other ingredients in bowl and pour over chicken.
3. Cook in crock pot on low for about 6 hours, or bake in 375(F) oven for about 1 hour.
4. The sauce is delicious over rice, scooped up with baked tortilla chips, or even served over steamed veggies.
NOTES
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 172.8
Total Fat: 1.7 g
Cholesterol: 68.4 mg
Sodium: 489.4 mg
Total Carbs: 9.6 g
Dietary Fiber: 1.4 g
Protein: 28.3 g
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (218g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 328 | ||
| Calories from Fat: 146 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.3g | 22 % | |
| Saturated Fat 4.6g | 23 % | |
| Monounsaturated Fat 6.7g | ||
| Polyunsanturated Fat 3.5g | ||
| Cholesterol 111.4mg | 34 % | |
| Sodium 363.3mg | 13 % | |
| Potassium 503.2mg | 13 % | |
| Total Carbohydrate 7g | 2 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 6.3g | ||
| Protein 37g | 53 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 328
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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