Cowboy Ed's Pork Chops
by SpecialEd
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INSTRUCTIONS
Take your 2 Butterfly Porkchops and spread the margarine over the entire Porkchops then season as desired.
Place Porkchops in to a skillet that has enough extra virgin olive oil in it to cover the Porkchops halfway, turn the Porkchops only once and let finishing cooking until it is nice and golden brown.
NOTES
It is important to only turn the Porkchops once
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (32g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 201 | ||
| Calories from Fat: 201 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.6g | 30 % | |
| Saturated Fat 4.3g | 21 % | |
| Monounsaturated Fat 10.9g | ||
| Polyunsanturated Fat 6.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 264mg | 9 % | |
| Potassium 5mg | 0 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 201
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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