Preheat oven to 350 degrees F. Coat a 9x9 inch baking dish with ninstick cooking spray. In a large bowl, combine beef, onion, bread crumbs, barbecue sauce, egge, chili powder and salt until well mixed. Gently press into bottom of baking dish.
Bake uncovered for 20 to 25 minutes, or until cooked through. Carefully pur off any excess fat if needed. Adjust oven to broil and place oven rack 6 to 8 inches from heat source.
Meanwhile, boil the potatoes on the stove. In a large bowl, mix together hot potatoes, milk, and butter, and mash with a potato masher until smooth. For a smoother consistency, mix with an electric mixer to desires consistency. Stir in bacon and fried onions. Spread evenly on top of beef mixture and sprinkle with cheese.
Broil for 3 to 5 minutes, or until cheese is lightly browned.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2266g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 574 (33%)|
|Amt Per Serving||% DV|
|Total Fat 63.8g||85 %|
|Saturated Fat 27.1g||136 %|
|Monounsaturated Fat 24.9g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 211.3mg||65 %|
|Sodium 961.7mg||33 %|
|Potassium 4841.2mg||127 %|
|Total Carbohydrate 239.3g||70 %|
|Dietary Fiber 36g||144 %|
|Sugars, other 203.3g|
|Protein 66.2g||95 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1754
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