Combine 1 cup of grits and 2 cups of water and cook the grits according to the package directions. While the grits cook melt 1 Tbs. of butter in a small pan and add the crab meat. Saute just a moment to heat the crab through. Remove from the heat. Salt and pepper to taste.
When the grits have cooked, stir in the shredded Gouda, crab meat and remaining 1 Tbs. of butter. Mix until well combined. Season with salt and pepper to taste. Serve beside the crab cakes.
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|Serving Size: 1 Serving (165g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 56 (29%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 15.3mg||5 %|
|Sodium 46mg||2 %|
|Potassium 55.1mg||1 %|
|Total Carbohydrate 31g||9 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 30.4g|
|Protein 3.5g||5 %|
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Calories per serving: 196
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