Crab & Artichoke dip
by ncrn844
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INGREDIENTS
- 1 cup mayo
- 1 cup crab meat ; imitation ok
- 1 cup Artichoke hearts ; not marinated
- 1 cup diced onion ; white or green
- 1 cup cheese ; any cheese
- 1 cup Parmesan cheese ; grated
- 1/2 tsp Garlic powder
INSTRUCTIONS
Preheat oven to 350. Mix all ingredients thoroughly, and put into casserole dish or baking dish. Bake 25 minutes. Serve warm with specialty bread or crackers.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (959g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1902 | ||
| Calories from Fat: 1181 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 131.3g | 175 % | |
| Saturated Fat 44g | 220 % | |
| Monounsaturated Fat 35.9g | ||
| Polyunsanturated Fat 44.3g | ||
| Cholesterol 315.8mg | 97 % | |
| Sodium 4962.5mg | 171 % | |
| Potassium 1653.8mg | 44 % | |
| Total Carbohydrate 94.4g | 28 % | |
| Dietary Fiber 14.2g | 57 % | |
| Sugars, other 80.2g | ||
| Protein 94.4g | 135 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1902
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