Sauté crab meat first in butter
1. Blend all ingredients together.
2. Shape into good size crab cakes.
3. Take a piece of foil and sprinkle flour on it
4.Take the shape crab cakes and toss in the sprinkle flour
5.Then grease the baking pan with PAM then set cakes in pan and bake at 350 for about and 45-60 minutes but make sure you keep checking on the cakes.
If you would prefer it to be fried then fry in butter or margarine in electric fry pan at 350 degrees for 20-30 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (99g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 40 (22%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 29.7mg||9 %|
|Sodium 1260mg||43 %|
|Potassium 187.4mg||5 %|
|Total Carbohydrate 20.9g||6 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 19.7g|
|Protein 14.2g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 185
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