Combine crabmeat, bread crumbs, parsley and scallions and set aside
Whisk together eggs, lemon juice, dry mustard, worchester sauce, cayenne and salt
Carefully combine crabmeat mixture with wet ingredients using your hands or a wooden spoon to keep crabmeat lumps intact
Form cakes with a 1/4 cup measure and transfer to a baking sheet lined with parchment paper covered in breadcrumbs
Press cakes into crumbs, sprinkle top with more breadcrumbs and chill for 1 - 2 hours
Fry cakes in 2 Tablespoons oil in nonstick pan. Cook until golden brown about 3-4 minutes per side
Serve with remoulade or tartar sauce
Per Serving (excluding unknown items): 715 Calories; 25g Fat (33.3% calories from fat); 108g Protein; 6g Carbohydrate; 1g Dietary Fiber; 1202mg Cholesterol; 2606mg Sodium. Exchanges: 0 Grain(Starch); 14 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.
Shrimp can be substituted for crab. Simply cut cleaned and deveined shrimp into small pieces about the size of macadamia nuts
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (869g)|
|Recipe Makes: 0 Servings|
|Calories from Fat: 299 (22%)|
|Amt Per Serving||% DV|
|Total Fat 33.2g||44 %|
|Saturated Fat 8.7g||43 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 1034.2mg||318 %|
|Sodium 5851.9mg||202 %|
|Potassium 1689.4mg||44 %|
|Total Carbohydrate 125.7g||37 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 116.7g|
|Protein 130.9g||187 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1353
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