Eastern Shore crab cakes

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Name: crab cakes
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: not set
Ingredients: 2 slices bread crust removed; 2 tablespoons mayo; 2 teaspoons old bay; 2 teaspoons parsley flakes; 1/2 teaspoon Yellow mustard; 1 egg beaten; 1 pound crab meat; 1 teaspoon Worcestershire sauce

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INGREDIENTS

2 slices bread ; crust removed
2 tablespoons mayo
2 teaspoons old bay
2 teaspoons parsley flakes
1/2 teaspoon Yellow mustard
1 egg ; beaten
1 pound crab meat
1 teaspoon Worcestershire sauce

Servings

INSTRUCTIONS

Grate bread.

Mix all ingredients except bread and meat.

Spread crab meat and bread in a 13 x 9 pan.

Pour mixture over crab and bread.

Use your hands to mix and shape into cakes.

Fry, broil, cook or bake. I usually broil them.

Can freeze raw or cooked.

NOTES

This is my grandmother's recipe and it is way better than the crab cakes you buy out!

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Nutrition

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Serving Size: 1 Serving (595g)
Recipe Makes: 1 Servings

Calories: 721
Calories from Fat: 175 (24%)

Amt Per Serving		% DV

	Total Fat 19.5g	26 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 5.4g
	Polyunsanturated Fat 7.3g
Cholesterol 407.3mg		125 %
Sodium 4495.5mg		155 %
Potassium 1139.9mg		30 %
Total Carbohydrate 37.7g		11 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 35.8g
Protein 93.2g		133 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 721

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