Crab Cakes
by sandyherb
Nice treat.
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INGREDIENTS
- 8 ounces Lump crab meat
- 1/3 cup + 2 TBSP Crushed oyster crackers ; or saltines
- 2 tablespoons Mayonnaise
- 1 tablespoon Fresh parsley ; chopped
- 1 large Egg ; beaten
- 2 teaspoons Worcestershire sauce
- 1 teaspoon Old Bay
- 1 teaspoon Dijon mustard
- 1 teaspoon Lemon Juice
- 1/4 teaspoon Paprika
INSTRUCTIONS
Makes 4 side sized crab cakes.
Whisk everything but crackers and crab together.
Add crumbs and blend well.
Add crab and gently fold in.
Refrigerate 30 minutes to 24 hours.
Heat oven to 400 deg F.
Greased cookie sheet
Make into 4 even piles
pat down piles gently with your hand
Cook 12 - 14 minutes, until light brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (85g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 95 | ||
| Calories from Fat: 37 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.1g | 6 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 79.3mg | 24 % | |
| Sodium 595.1mg | 21 % | |
| Potassium 182.1mg | 5 % | |
| Total Carbohydrate 1.7g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 1.5g | ||
| Protein 12.2g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 95
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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