Crab Cakes
by chorizny
Try this Crab Cakes recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/2 pound Imitation Crab Meat ; Shredded
- 1 tablespoon Butter
- 1 tablespoon Olive oil
- 1 tablespoon Red bell pepper ; chopped
- 1 tablespoon Vidalia onion ; chopper
- 1 Egg
- 1 teaspoon Garlic powder
- 2 tablespoons Light mayonnaise
- 1 teaspoon Grey Poupon Dijon Mustard
- 1/2 teaspoon Black pepper
- 1/2 teaspoon Salt
- 1/4 cup Bread crumbs
- 1 teaspoon Fresh Cilantro
INSTRUCTIONS
Shred the crab meat and chop the vegetables (food processor).
Mix together with other ingredients and refrigerate on cookie sheet.
Broil about 5 min each side, and then eat!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (94g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 159 | ||
| Calories from Fat: 72 (45%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 8g | 11 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 68.1mg | 21 % | |
| Sodium 637.2mg | 22 % | |
| Potassium 103.2mg | 3 % | |
| Total Carbohydrate 15.1g | 4 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 14.3g | ||
| Protein 6.9g | 10 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 159
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.