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Name: Crab Imperial
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 3 tablespoon Butter; 1 tablespoon Minced onion; 1 tablespoon Flour; 1/2 cup Milk; 1 pound Crab meat; 1/2 teaspoon Seafood seasoning; 3 slices White bread, crusts removed and cubed; 1/2 cup Mayonaise; 2 tablespoon White wine; 1 tablespoon Lemon juice; 1/2 teaspoon Salt; Pepper to taste

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INGREDIENTS

3 tablespoon Butter
1 tablespoon Minced onion
1 tablespoon Flour
1/2 cup Milk
1 pound Crab meat
1/2 teaspoon Seafood seasoning
3 slices White bread, crusts removed and cubed
1/2 cup Mayonaise
2 tablespoon White wine
1 tablespoon Lemon juice
1/2 teaspoon Salt
Pepper to taste

Servings

INSTRUCTIONS

In a medium saucepan melt 1 tablespoon butter. Saute onion until soft. Mix in flour. Slowly add milk, stirring constantly over medium heat until it starts to boil and thicken. Mix in bread cubes. Cool. Fold in mayonaise, lemon juice, wine and salt and pepper.

Melt remaining butter, add crab. Toss lightly with sauce mix so as not to break up crabmeat.

Put into shells. Sprinkle with paprika.

Bake at 450 until hot and bubbly and lightly browned approximately 10-15 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (193g)
Recipe Makes: 4 Servings

Calories: 318
Calories from Fat: 183 (58%)

Amt Per Serving		% DV

	Total Fat 20.3g	27 %
	Saturated Fat 7.5g	38 %
	Monounsaturated Fat 5.3g
	Polyunsanturated Fat 6.1g
Cholesterol 121.4mg		37 %
Sodium 615.3mg		21 %
Potassium 435.5mg		11 %
Total Carbohydrate 11.5g		3 %
	Dietary Fiber 0.1g	1 %
	Sugars, other 11.4g
Protein 21.9g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 318

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