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Suggest a better description1-preheat oven to 400*
combine crab meat,cheese,onions,worchester sauce,mustard in med bowl and mix well and set aside
2-combine water,butter,salt in large saucepan and bring to a boil and remove from heat and immed add flour beating mixture until leaves side of pan and forms a ball
3-add eggs, one at a time,beating throughly after each addition
4-stir in crab
5-drop by 1/2 tsp onto ungreased baking sheet
6-bake at 15 mins then reduce heat to 350* and bake 10 mins more
***Unbaked puffs can be frozen on baking sheet and transferred to plastic bags
-heat without thawing at 375 until crisp
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 60 Servings | ||
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Calories: 49 | ||
Calories from Fat: 36 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 22.5mg | 7 % | |
Sodium 40.4mg | 1 % | |
Potassium 9.8mg | 0 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.6g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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