Crab Puffs
by ajtassoul
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INGREDIENTS
- 2 cup crabmeat ; cleaned
- 1/4 cup Fresh parsley ; chopped
- 1/4 cup mayo
- 2 tablespoon minced onion
- 2 tablespoon white winte
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dry mustard
- 1 teaspoon Lemon Juice
- 1/4 teas white pepper
- 1 package swiss puffs
INSTRUCTIONS
1. Preheat oven to 375
2. Place crabmeat in medium bowl
3. Add parsley, mayo, onion, wine, Worcestershire sauce, mustard, lemon juice and pepper
4. Stir gently to mix together
5. Fill swiss puffs with crab filling
6. Place filled appetizers on ungreased baking sheet
7. Bake 10 minutes or until heated through
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (592g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 654 | ||
| Calories from Fat: 213 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.7g | 32 % | |
| Saturated Fat 3.4g | 17 % | |
| Monounsaturated Fat 6.4g | ||
| Polyunsanturated Fat 11.4g | ||
| Cholesterol 203.4mg | 63 % | |
| Sodium 4245.7mg | 146 % | |
| Potassium 1283.7mg | 34 % | |
| Total Carbohydrate 22g | 6 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 19.6g | ||
| Protein 85g | 121 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 654
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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