Excellent appetizer
Mix first 4 ingredients until smooth, then fold in crab meat. Using a small spoon, fill each phyllo cup. Bake in 400 Degree Oven for 7 min. Surve with duck sauce, though they are just fine alone.
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Serving Size: 1 Serving (13g) | ||
Recipe Makes: 30 Servings | ||
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Calories: 27 | ||
Calories from Fat: 20 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.5mg | 3 % | |
Sodium 49mg | 2 % | |
Potassium 28.6mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 27
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