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INGREDIENTS

3 cups Rice ; Cooked
1 cup Mayonnaise
1 cap Sour cream
8 ounces Imitation crab meat ; chopped
4 stalks Green onion ; chopped
1.9 ounces Furikake ; To taste

Servings

INSTRUCTIONS

Preheat oven to 350 degrees. Chop up the imitation crab meat and green onions. Mix the imitation crab meat, green onions, mayonnaise, sour cream, and canned crab meat. Set aside. Grease a 13 x 9 pan with a thin coat of mayonnaise. Pack the cooked rice into the greased pan. Generously top with furikake. You'll want to cover all of the rice so you can hardly see any of it. Pour crab meat mixture on top of the furikake and rice. Place into oven for 20 minutes. Place under the broiler for 5 minutes. Best served warm with bite sized seasoned nori sheets.

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Nutrition

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Serving Size: 1 Serving (76g)
Recipe Makes: 15 Servings

Calories: 204
Calories from Fat: 50 (25%)

Amt Per Serving		% DV

	Total Fat 5.6g	7 %
	Saturated Fat 0.9g	4 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 8.6mg		3 %
Sodium 257.2mg		9 %
Potassium 75.5mg		2 %
Total Carbohydrate 33.5g		10 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 32.8g
Protein 4g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 204

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