Crab Salad in Endive Leaves
by shig
Easy appetizer - very fresh tasting - from Michelle
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INGREDIENTS
- 1/3 cup mayonnaise ; (or as needed to bind)
- 1 Dijon mustard
- 1/2 lb. crabmeat
- 1/3 cup celery ; finely diced
- 1 lemon ; grated zest
- 1 tbsp lemon juice
- 2 tbsp chives ; chopped
- 1 tbsp parsley
- salt ; pepper & cayenne pepper (to taste)
- 24 individual endive leaves ; cleaned
INSTRUCTIONS
Combine mayo and mustard, then add crabmeat, celery, lemon zest, lemon juice, chives, parsley.
Add salt, pepper, & cayenne pepper to taste. Cover with plastic wrap and refrigerate until ready to serve.
Just before serving, spoon the crab salad onto endive leaves & arrange on a platter.
*Pairs well w/ bubbles!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (411g) | ||
| Recipe Makes: 24 | ||
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| Calories: 97 | ||
| Calories from Fat: 30 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.3g | 4 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 3.9mg | 1 % | |
| Sodium 187.2mg | 6 % | |
| Potassium 1260.5mg | 33 % | |
| Total Carbohydrate 13.7g | 4 % | |
| Dietary Fiber 12.4g | 50 % | |
| Sugars, other 1.3g | ||
| Protein 6.7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 97
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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