Wash mushrooms, pat dry, remove stems and set aside.
In a small bowl combine scallions and butter and microwave on high for 2 minutes.
Stir in crabmeat, parsley, horseradish, garlic and hot pepper sauce, stirring well.
Place half the mushrooms gill side up on a plate and fill each cap with crab mixture.
Microwave on high 3-4 minutes, turning plate once.
Remove mushrooms to a serving plate.
Repeat this process with the remaining mushrooms.
Let stand 2-3 minutes before serving.
Sprinkle with red pepper to garnish.
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|Serving Size: 1 Serving (67g)|
|Recipe Makes: 6|
|Calories from Fat: 25 (50%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 10.6mg||3 %|
|Sodium 171.8mg||6 %|
|Potassium 181.6mg||5 %|
|Total Carbohydrate 2.2g||1 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 1.6g|
|Protein 4.8g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 50
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