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Name: Crab Tetrazzini
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 3 tb Butter; 1 tb Flour; 1/4 c Parmesan cheese grated; 1/2 ts Dried sweet basil; crumble; 1/3 c Parsley; fresh; minced; 1 cn Crab meat; (6oz); 2 c Fettuccine; cook; drain; 2 c Mushrooms; sliced; 1/4 c White wine; dry; 1/2 ts Garlic salt; 3/4 c Chicken broth; 1/3 c Green onion; sliced

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INGREDIENTS

3 tb Butter
1 tb Flour
1/4 c Parmesan cheese ; grated
1/2 ts Dried sweet basil; crumble
1/3 c Parsley; fresh; minced
1 cn Crab meat; (6oz)
2 c Fettuccine; cook; drain
2 c Mushrooms; sliced
1/4 c White wine; dry
1/2 ts Garlic salt
3/4 c Chicken broth
1/3 c Green onion; sliced

Servings

INSTRUCTIONS

Place fettuccine in a greased 1-quart casserole. Melt 2 tablespoons butter in large skillet; saute?mushrooms in butter until just tender. Add garlic salt, green onion, parsley and basil to mushrooms; saute?1 minute. Spoon mixture over fettuccine. Drain crab meat; arrange on vegetables. Melt remaining butter in skillet; blend in flour. Gradually add chicken broth; cook, stirring constantly, until smooth and thickened. Blend in wine. Add cheese; cook until cheese melts. Spoon sauce over crab; bake in preheated 400F oven 15 to 20 minutes. Per serving: 169 Calories (kcal); 11g Total Fat; (61% calories from fat); 11g Protein; 4g Carbohydrate; 57mg Cholesterol; 696mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Crab Tetrazzini

3 tb Butter 
1 tb Flour 
1/4 c Parmesan cheese grated
1/2 ts Dried sweet basil; crumble 
1/3 c Parsley; fresh; minced 
1 cn Crab meat; (6oz) 
2 c Fettuccine; cook; drain 
2 c Mushrooms; sliced 
1/4 c White wine; dry 
1/2 ts Garlic salt 
3/4 c Chicken broth 
1/3 c Green onion; sliced

Place fettuccine in a greased 1-quart casserole. Melt 2 tablespoons  butter in large skillet; saute?mushrooms in butter until just tender.  Add garlic salt, green onion, parsley and basil to mushrooms; saute?1  minute. Spoon mixture over fettuccine. Drain crab meat; arrange on  vegetables. Melt remaining butter in skillet; blend in flour.  Gradually add chicken broth; cook, stirring constantly, until smooth  and thickened. Blend in wine. Add cheese; cook until cheese melts.  Spoon sauce over crab; bake in preheated 400F oven 15 to 20 minutes.    Per serving: 169 Calories (kcal); 11g Total Fat; (61% calories from  fat); 11g Protein; 4g Carbohydrate; 57mg Cholesterol; 696mg Sodium  Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0  Fruit; 2 Fat; 0 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (73g)
Recipe Makes: 4 servings

Calories: 105
Calories from Fat: 83 (79%)

Amt Per Serving		% DV

	Total Fat 9.2g	12 %
	Saturated Fat 5.7g	29 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 0.4g
Cholesterol 24.3mg		7 %
Sodium 550.7mg		19 %
Potassium 30.3mg		1 %
Total Carbohydrate 2.3g		1 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 2.2g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 105

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