from Sheila Calistri
Mix all together in a small saucepan, whisk it while the heat is on high until it boils, then simmer in mini crock pot or in sauce pan with the top on lopsided so it isn't completely covered for several hours.
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Serving Size: 1 Serving (2584g) | ||
Recipe Makes: Servings | ||
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Calories: 1094 | ||
Calories from Fat: 70 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 2244.1mg | 77 % | |
Potassium 10945.4mg | 288 % | |
Total Carbohydrate 235.5g | 69 % | |
Dietary Fiber 35.8g | 143 % | |
Sugars, other 199.7g | ||
Protein 57.5g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1094
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